Medical Massage

Medical massage is a therapeutic approach designed to address specific medical conditions and promote healing. It incorporates a

 variety of techniques tailored to the individual’s needs, focusing on alleviating pain, reducing muscle tension, and improving overall mobility. This type of massage can be beneficial for those recovering from injuries, managing chronic pain, or seeking relief from stress-related symptoms. By working closely with healthcare professionals, medical practitioners ensure a safe and effective treatment plan to support your wellness journey

BodyWork Therapy

Bodywork refers to a variety of therapeutic techniques that involve the manipulation of the body's soft tissues, including muscles, connective tissues, and fascia. It enhances massage by promoting deeper relaxation, alleviating tension, and improving overall physical and emotional well-being. Techniques such as myofascial release, deep tissue work and energy balancing contribute to a more holistic approach, allowing for greater body awareness and facilitating the body's healing processes. Ultimately, bodywork can elevate the massage experience, offering a more profound sense of relief and rejuvenation.

Self-Aware Care
SAC

A Self-Care toolbox: A personalized collection of strategies, practices, resources and tools, to promote Physical, Mental and Emotional well-being.

​